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Self-care and connection is how you take your power back

12/7/2020

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​As we move into the holidays the image of gathering with family, snow, presents, kids playing, and a copious amount of food is the “normal” picture we all see from the outside view. What we don’t talk about is the struggles involved with the holidays, parenting, the financial struggle, the possibility of friction with other family members, or not having family or your children around. This year especially our holidays look very different and potentially stressful with the troublesome COVID-19.

The question is what does this holiday season look like for you, and what are you doing to take care of yourself? What are you doing to stay connected?

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    Author

    Melony Williams
    Clinical Supervisor
    TLC Family Resource Center

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​Family Support New Hampshire acts to bring together the diverse leadership from existing and newly forming family resource centers and family support programs within New Hampshire under the common vision of establishing a statewide network of family support practice within New Hampshire.
​NHCT strives to ensure parents have access to high-quality resources and support to help children develop through education of direct-service professionals, advocacy for better policies to support parents, and connection with local agencies to strengthen families and lay the foundation for children's success.
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  • Home
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  • about
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    • Strengthening Families
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    • FRC-Q Members
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